Tired and restless tonight. A common state for me. I feel restlessness in places where I have an allergy, a slight headache, some overeating, some sugar and caffeine. I could work on the food options, that's for sure, especially at night.
More subtly, I notice tightening around my nose, around my stomache and breathing, and around muscles and nerves. My thoughts also are restless, in concert with my body. It is tax time, I have to finish something I am writing, and I am still swirling from a busy day. I go to the body in the way I touch the stone; however it is I just touch it, not too tight, not too loose.
Places in me begin to get some rest. Tiredness approaches and asks for a place to grow. There, I see...... Restlessness is the struggle against rest, tiredness the persistent call for equilibrium.
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