Day Two hundred and five

Concentrating, I learn to stay in one place. Staying in one place, I learn to hold gently. Holding gently, I learn to bear with change around me. Bearing with change, I learn to let go. Letting go, I learn that I am not separate. Knowing that I am not separate, I learn that I am not my perspective. Not having perspective, I expand. Expanding, I offer gratitude to awareness, and I make sure it is with me.