Day One Hundred Ninety-four

Being with whatever is feels more simply learned through the body. Noticing the tendency to move away from what is unpleasant and toward what is pleasant. Noticing what happens when moving toward what is unpleasant, not for the purpose of more suffering, but only to investigate what is there. I have found nothing but relative descriptions of qualities combined with struggle with desire to move away and being unable to. Since I cannot move away, I can investigate the possibility of letting go of moving away. Sitting with pleasure, I have found nothing but relative descriptions of qualities combined with struggle with desire to hold on and being unable to. Since I cannot hold on, I can investigate the possibility of letting go of holding on.