Letting go of things to be with the stone, to concentrate. I think of my purpose. For one thing, to still, to quiet, because I have experienced suffering as a kind of noise, a chasing, a movement after things. It is hard to know all the reasons for meditation at the beginning, or at the beginning of a session, but it helps to know that obligations can wait, and that there is positive result from looking.
It helps to have good wishes for all beings. Me, I have to wish myself well first, I mean I have to accept myself as I am, or better yet, allow acceptance, then I can move outward to others and wish them well. A base of being quiet helps, but this helps with quiet in turn.
Tonight the stone is too hard, and then it is too neutral, and then it is just right. But then it is just right in relation to nothing. I feel my heartbeat in my fingers. There is glory in consciousness all by itself.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment