It is hard to see how many diverse thoughts proceed from one body state such as being tired or restless. Perhaps it is not even necessary; just to notice them winding around like ivy, choking out fresh emotion. All things need to grow and change without meddling. Our decision-making ability and the actions we choose to make are rarely given their due; rarely afforded the pristine insight always available to them, the interconnection to all things that is our birthright.
We must make choices in accord with things. We can let delusion sink down, away, like a rind that will become other things.
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