Day Two Hundred and Fifty one

My approach to frustration in meditation identifies me through my history. I have often approached adversity as a combination of victim and then passive agressor. It lets me know who I am. The real problem is losing myself, either at the hands of someone or something, or simply to the fear that the universe is a cold place. I become more assertive and tip the balance back aright. I lose my history by touching it, letting go, and touching life anew.