Day Eleven

While meditating I notice my struggle to 'balance out' stessful thoughts with imagined solutions. I try a kind of 'hard' letting go, not so soft. That is, with emphasis; noting the hindrance of attachment to this supposed balance and then noting definitely the touching of the stone, over and over. I feel the release from these things I hold on to and a deeper sense of release at the core, even with my problems, as if there is a concentration available anytime, in the middle of any attachment, concentration itself is letting go, acceptance.