Sunday, January 10, 2010

Day One Hundred and Forty

I am tired today from activity and from caffeine and chocolate. Each of these seems bound to give me a feeling of tiredness. It is a little harder to name what is going on. I name tiredness and it helps. A state of tiredness often brings a little confusion, not by itself, but I think it comes from struggle with it. I let it be and move to whatever I am feeling, and then to concentration. I can stay there for a while. Everything around the stone clarifies, like ripples outward that fade, leaving a clear pool.

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